Diet

Shoulder pads, sequins, and a seven-day diet plan that asks you to eat eight bananas in one day – the 80s...

Moms-to-be, you may want to put eating high-fat diet on your to-don’t list as a recent study has linked it...

Fat is needed to sustain bodily functions, but what you eat dictates how fat cells swell. Want to lose weight? Here's what you need...

It was 2 o'clock on a Tuesday and I felt surprisingly awake. Attentive. Even productive. I love my job, but...

We Snack Healthier and 6 Ways the American Diet Has Evolved Even though there’s been concern over the alarmingly high...

Use Eggland’s Best eggs to get all the omega-3s you need. Omega-3s can be found in various foods, from salmon to...

Eat healthy this summer. The Fourth of July is behind us but summer has just begun, bringing with it an...

Brightly coloured fruits and vegetables contain antioxidants.(Shutterstock) A large part of your fitness journey is eating right. All those hours...

A diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease (NAFLD), a condition...

Eating salty food diminishes thirst while increasing hunger, due to a higher need for energy, according to new study carried...

With undernourishment being one of the leading problems in South Asian countries, Indian children during the second growth spurt or...

There's something about the start of the working week that has a clean slate feel about it. GETTY IMAGES 2...