Yoga

The practice of yoga is one that will undoubtedly enhance your daily life. Whether you’re just getting started, or a...

Bandra is set to get its first yoga park by the sea by January 26. BJP Mumbai unit chief and...

Prince Charles, the Prince of Wales, was recently in Delhi on a two-day trip, along with his wife, the Duchess...

If you’re in the market for a yoga mat this holiday season, Marc Lore has a deal for you. The Wal-Mart...

Long work hours at the desk, neck hanging down deep engrossed in smart phones, slouching are all leading to nothing...

From my experience, millennials seem to thrive on multitasking and hustling from one day to the next, and while I...

Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word...

There's no faster way to take the peace and love out of yoga than with an injury. With recent research showing that...

Here in Goss HQ we are all about mindfulness and relaxation - and while busy work schedules can get in...

Getting Your Shit Together is a monthly column on everyday mental health from Auckland mindfulness educator Kristina Cavit. This month...

With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner...

With weird concoction like “Beer Yoga” getting popular as the next big international fitness craze, the ancient art of inner...