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Have you been dieting for days and still haven't lost an inch? Perhaps you need to rethink your dieting rules. The ...

HAVING an unpaid parking ticket is enough to rule you out of Ninja Warrior but would-be ninjas are not tested ...

Each year, millions of us go on diets in an attempt to lose weight, but not all of us succeed. ...

Hunger is a mystery   Hunger is a mystery. It is 1 pm and your stomach has given you the ...

, feel you’re doing everything right and the pounds still aren’t coming off? Take a look at these diet traps, ...

Your potatoes may not be safe to eat Potatoes are a favourite of many; some like them in the salty, ...

Eating healthy is hard work, so it's no surprise that many of us have tried a shortcut or two at some ...

You may have come across the terms 'fats' and calories'. They are on every nutrition label of packaged foods you ...

Cancer is a non-communicable lifestyle disease that can happen to anyone. Unfortunately, children and infants also fall prey to the ...

Researchers came to this conclusion during the annual Global Drug Survey, which questioned more than 120,000 people in 50 countries. ...

Mushrooms are the safest of all the drugs people take recreationally, according to this year’s Global Drug Survey. Of the ...

You may think that doing cardio for a longer duration may boost overall strength but long bouts of cardio may ...