How To Enjoy Alcohol Without Ruining Your Diet
High in calories, with a little nutrition to boot, alcohol isn’t exactly an elixir of health. But that doesn’t mean […]
Tag: How
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How antioxidants can hasten the spread of lung cancer
A few years ago, scientists in Sweden sparked a heated debate when they published research suggesting that taking antioxidant supplements, […]
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Everyone Is Crazy for Glass Skin. Here’s How to Get the Look.
Now that spring is here, who wouldn’t want to look as dewy as a new bloom? Which is not exactly […]
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How tomato helps in treating skin problems
01/9Simple homemade tomato face pack for healthy skin The beautiful, bright red tomatoes that are a staple in every kitchen […]
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How diet became the latest front in the culture wars
Animal rights activists in Brisbane, 2014. Photograph: Dan Peled/AAP Sometimes, particularly when looking at the weekend newspapers, it can seem […]
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How exercise may protect against Alzheimer’s
Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that […]
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How to care for your eyes in extremely cold weather during polar vortex
Frostbite and hypothermia aren’t the only safety concerns to watch out for during the recent polar vortex in Michigan. According […]
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How to Take Care of Your Normal Skin
When it comes to skin types, what is normal, anyway? We can all get a little greasy or a little […]
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How to slow hair loss if, like Prince Harry, you’re experiencing male-pattern baldness
It’s been quite the year for Prince Harry. After finding love and getting married to Meghan Markle, the Duke of […]
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HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
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How to diet
Low carb, the 5:2 diet, detox, cabbage soup… there is no shortage of novelty diet programmes promising to help you lose weight […]
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How to lose weight: Five meal prep ideas to get more protein into your diet
Many gym-goers eat protein rich foods because they help to fuel the body. The compounds encourage the body to shed fat and […]
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