Meditation, yoga can ‘reverse’ stress-causing DNA reactions
Practising mind-body interventions such as meditation, yoga and Tai Chi daily may not only relax you but could also reverse […]
Tag: Meditation
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Yoga And Meditation Can Help Beat Stress At Molecular Level
The stress-laden lifestyle, is escalating to such a level that it has started to interfere with one’s general well-being and […]
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Just 10 Minutes of Meditation Can Relieve Anxiety & Improve Focus
Meditation refers to a state of deep rest or relaxation something we find too hard to achieve in our fast-paced […]
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These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape – […]
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Sahaj Samadhi Meditation
Sahaj Samadhi Meditation : Peace of Mind •••• ‘Sahaj’ is a Sanskrit word that means natural or effortless. ‘Samadhi’ is […]
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These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape – […]
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The States of Meditation
Patanjali Yoga Sutras – understanding Sheet 14 Contd. from understanding sheet 13 “Vitarka vicharanandasmitaroopanugamatsampragnataha” “inside the country of conscious consciousness […]
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Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, i ended in my tracks, my eyes moved heavenward and that […]
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Meditation influences the advent
Patanjali Yoga Sutras – know-how Sheet sixteen Contd. from knowledge sheet 15 “Bhavapratyayo videhaprakrutilayanam” That which is due to this […]
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Yoga & Meditation For a Peaceful Society
Meditating leaders take better decisions, said Sri Sri on current world scenario! We all have our take on yoga. Don’t […]
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Jumpstart your Mornings with Meditation
What if being happy could be like building muscles at the gym while doing sit-ups, or running on the treadmill […]
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