Going On One Of These 5 Trend Diets? Read This First
Every year a new batch of diets become trendy. In the past, the blood group, ketogenic, Pioppi and gluten-free diets were among the most […]
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The Exercise High Is for Real—but There’s Only One Way to Get It
SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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If one of your New Year’s resolutions is to go on a diet, read this first
There’s a whole industry which doesn’t want you to be happy with your body, because happy and secure people don’t […]
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Eyeball tattoo warning: ‘you only get one set of eyes’
Specialists are warning people who get eyeball tattoos they risk losing their sight. Catt Gallinger posted images on social media […]
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Poor diet is a factor in one in five deaths, global disease study reveals
Study compiling data from every country finds people are living longer but millions are eating wrong foods for their health […]
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How One Man Lost 50 Pounds Using the 5:2 Intermittent Fasting Diet
Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in […]
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This woman got ripped by making ONE simple diet change
PH/INSTAGRAM GYM BUNNY: Casey Rider honed her abs by cutting out meat and dairy Casey Rider was always interested in […]
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Miranda Kerr’s personal trainer reveals the one diet that made his …
New York-based Victoria’s Secret model trainer Justin Gelband may not agree with London’s fitness fads, but he was impressed with […]
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The Ideal Diet Is One That Works For You
The unfortunate truth is that there is no one “perfect” diet. There is no single diet that works for every […]
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ONE HOL OF A FIGURE Holly Willoughby’s diet secrets… and how her curves have come and gone over the years
THE DARLING of daytime TV Holly Willoughby has managed to steal our hearts with her girlish giggles and friendly nature. […]
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One in two Canadians will get cancer, and one in four will die from it: report
Cancer is now the leading cause of death in Canada, according to the Canadian Cancer Society’s annual statistics report. In […]
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In one year, drug overdoses killed more Americans than the entire Vietnam War did
More Americans died of drug overdoses in 2016 than died in the entirety of the Vietnam War — the result […]
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