Include these 9 vitamin C rich foods in your diet for weight loss
01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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Cutting Out on These Foods Can Help Combat Gastrointestinal Issues
Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted […]
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Why do all these robots have cartoon eyes?
If you were asked to draw an eyeball in 10 seconds or less, you would probably draw something that looks […]
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This Winter, Keep Warm With These 5 Effective Yoga Poses
This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and […]
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To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]
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Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]
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Girls, try these 8 yoga poses to relieve those awful period cramps
Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]
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Weight loss diet, include these 12 superfoods in your meal to lose weight fast
If you think that your physique and fitness are all made in the gym, then you are pretty far from […]
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Novel Drug May Help Treat Hair Loss; Try These Foods For Hair-Growth!
According to a study published in the journal PLOS Biology, for people with receding hairlines, help may soon be on […]
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Follow These 7 Diet And Lifestyle Habits To Increase Your Life Expectancy
According to a study published in the Journal Circulation: Journal of the American Heart Association, following these five healthy lifestyle […]
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To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]
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Summer skin care: Try these 5 Ayurvedic remedies to protect your skin from the sun
Summer can be fun despite the sweltering heat if one knows how to take good care of the skin and […]
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