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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
  • News Tips for Better Product Packaging
  • News Here Is All You Need To Know About Unintended Weight Loss
  • News Among Indian Adults, 55% Have Trouble Sleeping 3 Nights A Week
  • News UN Food Systems Summit 2021: What does ‘healthy diet’ mean?
  • News Ranbir Kapoor is a handsome dulha in ivory sherwani and classic uncut diamond jewellery. See pics
  • News ‘I am a woman who lives with alopecia and no, hair loss jokes are not funny’
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    Happy Yoga Day: Practice and Experience These 5 Benefits Of Yoga

    January 28, 2022January 28, 2022 Loknath Das

    Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbhati, the warrior pose or the child’s pose, is popular more as a […]

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    Closing Issues: What to Do If These Happen

    December 11, 2021 Loknath Das

    There are many factors to closing on a home, and sometimes (okay, most times) something is bound to go awry. […]

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    Going On One Of These 5 Trend Diets? Read This First

    September 1, 2019September 1, 2019 Loknath Das

    Every year a new batch of diets become trendy. In the past, the blood group, ketogenic, Pioppi and gluten-free diets were among the most […]

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  • 0

    Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home

    August 19, 2019August 19, 2019 Loknath Das

    Of all the weight loss diets that are making waves these days, keto diet has made huge strides with many […]

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  • 0

    Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals For Healthy Bones And Teeth

    July 28, 2019July 28, 2019 Loknath Das

    To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]

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    Include these 9 vitamin C rich foods in your diet for weight loss

    April 10, 2019 Loknath Das

    01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]

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    Cutting Out on These Foods Can Help Combat Gastrointestinal Issues

    February 18, 2019 Loknath Das

    Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted […]

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  • 0

    Why do all these robots have cartoon eyes?

    January 23, 2019 Loknath Das

    If you were asked to draw an eyeball in 10 seconds or less, you would probably draw something that looks […]

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  • 0

    This Winter, Keep Warm With These 5 Effective Yoga Poses

    December 30, 2018 Loknath Das

    This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and […]

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  • 0

    To lose weight the right way, include these 6 superfoods in your diet

    November 19, 2018 Loknath Das

    The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]

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  • 0

    Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!

    November 2, 2018 Loknath Das

    When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]

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    Girls, try these 8 yoga poses to relieve those awful period cramps

    June 30, 2018 Loknath Das

    Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]

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