
Happy Yoga Day: Practice and Experience These 5 Benefits Of Yoga
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbhati, the warrior pose or the child’s pose, is popular more as a […]
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbhati, the warrior pose or the child’s pose, is popular more as a […]
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There are many factors to closing on a home, and sometimes (okay, most times) something is bound to go awry. […]
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Every year a new batch of diets become trendy. In the past, the blood group, ketogenic, Pioppi and gluten-free diets were among the most […]
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Of all the weight loss diets that are making waves these days, keto diet has made huge strides with many […]
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To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]
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01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted […]
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If you were asked to draw an eyeball in 10 seconds or less, you would probably draw something that looks […]
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This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and […]
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The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]
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When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]
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Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]
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