Happy Yoga Day: Practice and Experience These 5 Benefits Of Yoga
Modern day yoga with its plethora of asanas: surya namaskar, savasana, kapalbhati, the warrior pose or the child’s pose, is popular more as a […]
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Closing Issues: What to Do If These Happen
There are many factors to closing on a home, and sometimes (okay, most times) something is bound to go awry. […]
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Going On One Of These 5 Trend Diets? Read This First
Every year a new batch of diets become trendy. In the past, the blood group, ketogenic, Pioppi and gluten-free diets were among the most […]
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Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home
Of all the weight loss diets that are making waves these days, keto diet has made huge strides with many […]
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Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals For Healthy Bones And Teeth
To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]
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Include these 9 vitamin C rich foods in your diet for weight loss
01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to […]
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Cutting Out on These Foods Can Help Combat Gastrointestinal Issues
Cutting out specific foods can alleviate gastrointestinal issues for physically active people, especially a runner, researchers say. The study, conducted […]
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Why do all these robots have cartoon eyes?
If you were asked to draw an eyeball in 10 seconds or less, you would probably draw something that looks […]
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This Winter, Keep Warm With These 5 Effective Yoga Poses
This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and […]
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To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent […]
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Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]
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Girls, try these 8 yoga poses to relieve those awful period cramps
Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the […]
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