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Patanjali (the sage who consolidated treasured yoga knowledge inside the traditional ancient textual content, Patanjali Yoga Sutras) defines a yoga ...

a totally mild but deep yoga technique, Padma Sadhana, is experiencing meditation via asanas (yoga postures). The entire Padma Sadhana ...

Patanjali Yoga Sutras- knowledge Sheet 23 Contd. from expertise sheet 22 Remembering the Lord with Om "Tajjapastadartha bhavanam" tad = ...

Patanjali Yoga Sutra understanding Sheet 35 Contd. from understanding sheet 34 “Vitaragavishayamvachittam’’ vitaraga = beyond cravings; vishayam = objects; va ...

As-grown (Er,Yb):GdAl3(BO3)4 crystal by using high-temperature solution growth on dipped seeds (a) . Credit: Nikolay Leonyuk A team of the ...

The occasional “knuckle rub” to an itching eye can feel so relieving, especially as allergy season starts. But according to ...

Not just crackers but also burn calories this Diwali with yoga! It’s that time of the year again. Time to ...

Bend into yoga poses for overall health. ••• Top 6 reasons to make yoga one of your New Year resolutions. ...

When was the last time you placed your hand on your aching back? A strong back not only increases your ...

Yoga is generally perceived as a combination of postures for stretching, and breathing techniques for calming and relaxation. A general ...

For more than a decade now, every 29th of September has been celebrated as ‘World Heart Day’ to raise awareness ...

Photo: Shutterstock. Spring is here and although many of us are looking forward to this exciting time of year sometimes ...