Tag: Pose

We know that our zodiac sign can reveal the deep desires and motivations in our lives and relationships. Our sun sign ...

Warrior I is one of the foundational poses in your Vinyasa yoga flow—but have you ever really stopped to think ...

You know the saying about getting back on the horse if you fall off? The same goes for yoga poses—especially ...

"Setu Bandhasana, when practiced in tandem with Pawanmuktasana works magic for spinal issues," - Yogacharya Anoop, Chaitanya Foundation.A modern lifestyle, ...

Prime Minister Narendra Modi led last year’s celebration at Rajpath, Delhi. Photo: Vijay Kumar/PIB Chandigarh is all geared up to ...

Not anything gives your body the much wished vitality and vigour, than the Warrior Poses. This series of3 electricity-packed asanas ...

Chakki = Grinder, Chalana = to pressure, Asana = Posture or Pose Chuh-key-Chuh-LAANA-AAHS-uh-nuh This yoga posture mimics the movements of ...

Nauka = Boat, Asana = Posture or Pose This yoga posture has been named after the shape it takes – ...

Vriksha - Tree; Asana - Pose The asana is suggested as VRIK-shAH-sana This posture replicates the sleek, regular stance of ...

This pose strengthens the palms, shoulders, thighs and lower back muscles, multi functional cross. This pose is known as after ...

This asana resembles a serpent with its hood raised. Cobra Pose or Bhujangasana is part of the sequence of yoga ...

Sitting in a chair may additionally sound very clean and comfy. but sitting in an imaginary chair might be a ...